Thursday, July 31, 2008

SUPER DEAL HURRY...

Well as the race season winds down, I am totally over it. My legs hurt, knees hurt, I'm constantly tired from hours of training, tired of commuting to races every weekend, I have lost an excessive amount of weight, I look mal nourished, I'm convinced my farmers tan is now permanent, and I'm tired of the pre-registration lines. But I digress...

I am here to tell you about my recent experience with http://www.probikekit.com/index.php... I meandered to this web site earlier today looking some deals on spandex, which of course is ridiculously over priced. I mean comon its pretty much girls workout clothing... again, a whole other issue. But, to day I found an amazing deal on a plain set of bib shorts and jersey. I have been desperately searching for a plain kit I can sport at the races. Because unless you are a member of a pro team or a local team you cant wear pro kits. So, despite being destroyed, my Lotto kit is a no go.

So what did I find??? Well to those of you constantly demoralized by industry's Lycra pricing, you will be floored when I reveal my discovery... I was astonished. I found NALINI BIB SHORTS, standard black, for only 22 bucks... are you floored??? I mean are you serious, you can't find 5 season used no name bibs on EBAY for that cheap... these are brand new with no ball crust rubbed into the pad. I instantly bought 2, but stock is limited so I will give the links to hop on it.



Next item I found, was a matching NALINI BLACK JERSEY, nothing fancy here, just totally plain... but the price was perfect... 30 bucks. Great price, but again the bibs are even cheaper... you have to buy those quick.

YES THAT PICTURE IS WAY GAY...

Finally I had to round these items off with a couple sets of Bianchi Black socks and a little black cap. I never thought would be so excited about sporting an ultra blank non descript kit, its really not my style... in fact it's very UN Euro of me, but black is slimming and way in right now.

Keep your eye out for deals on this site... and best of all... they are currently offering FREE SHIPPING ON ALL ORDERS TO THE UNITES STATES.

"Ride Lot's" - Eddy Merckx

Tuesday, July 22, 2008

My Heart is Broken...


I kept quiet and suffered silently as my young Italian hope was popped for EPO last week. The most exciting climber to hit the pro peloton since Marco Pantani, an cheater... you know it just bums me out. I wish they would have caught him at a different time... not during the tour. It really is a shame, because EPO or no EPO the kid was the Cavendish of climbing. I still think he is a bad ass, but his fall from grace is a shame.

But its not him alone that prompted the midnight entry... After today's stage 16 my Chipotle Burrito Hope Christian Vande Velde got dropped in the final climb and lost a grip of time in a crash trying to get back on.

Tomorrow will be a day from hell and will definitely be a stage where anything can happen... The greatest thing that could happened tomorrow is Damiano Cunego rides to win the top of the Alpe D'Huez with the 10 to 15 mins he needs to win the tour.

I'm just not a big Cadel Evans fan...

Thursday, July 17, 2008

LONG BEACH


Yes this is the same picture... no good one from the LBC

What up in the LBC... Well to recover a a bruised ego from the day before I attempted to go crush a nice and flat four corner crit. Well to make a long story short the race went very well until the end... with one lap left to go I was exactly where I wanted to be, in the front tucked behind a few wheels. Then out of nowhere this guy shoots out mouthing off to the peloton about being slackers and charged off on a break away. Well being the complete idiot that I am, I charged of on the chase. It really was one of those moments you know your making a mistake but its to late... I used a grip of energy closing the gap, while sprinters stayed on my wheel and then of course the inevitable happend... the guy pulled off with half a lap left to go and I was left out to dry in the wind on the front of the peloton... SHITTY. Well I tried to get back into a good position and I got taken on the inside by a swarm of well rested sprinters.

As we opened up for the bunch sprint any real contention was over... I finished in 9th place overall... again not bad for a field of 71... and yet again

"IF AIN'T FIRST YOU'RE LAST!!!"

COURSE PROFILE

Can we say CHASE???


Well I had the pleasure of heading out for the inaugaral Aliso Viejo Grand Prix, as my come back to the season. It was a beutiful Saturday, but unfortunately the course was not quite suited to a sprinter. The was a solid 160 foot climb per lap... what does that add up to??? Well it turned out to be a solid 3800 feet of climbing in only 15 miles. My average heart rate was 183... 183, are you kidding me??? I held my VO2 max for over 40minutes. Probably the most painful race Ihave ever done... I mean it was crazy.

Unfortunately, about 15mins into the race there was a crash about mid-peloton by one of the juniors... which eventually spelled disaster for me. This fall happend right in front of me and it created a separation in the peloton. A gap that would never be closed again. Less than 12 riders went clear ad I never caught back on. I chase for 30mins and every time I tried to get people to work with me afer the climb, they were usually toast. YOU CANNOT CATCH A PELOTON SOLO... so how did I finish. I managed not to get pulled and stayed a respectable distance behing the lead group. I ended up in 14th place out of a field of 65 riders... not to bad.. needless to say I think the result sucked but I have recently come to terms with the fact that I usually get upset if I am not standing on the podium.

Here are the RESULTS and COURSE PROFILE

I am well aware how lame my outfit looks... thats all I have left after two crashes and one destroyed helmet

Friday, July 11, 2008

Still Recovering...




With another weekend of racing up ahead, I am still struggling to recover from the crash in MBGP & getting hit by a car... its been tough but some podium time is not only worth it but also the best Cure...




Aliso Viejo Grand Prix & Long Beach this weekend...




"Ride Lots" - Eddy Merckx

Monday, July 7, 2008

MBGP - Rough Recovery

Well it has now been a full week since the Manhattan Grand Prix, and I am just now mustering up the strength to give you the report. As I mentioned previously I have been training most of the season to be in top form for the MBGP... and on that crisp Sunday morning I could not have felt any better. I cruised down to registration, and since CAT 4 was the first race I had a chance to warm up on the course. In the warm up I had a brief run in with my boy Byron... we spent a lap or two warming up together. I think he could tell I had a bit of a game face on... all I could think about was my strategy to be in the right place at the right time.

As we were called to the line the course was still being set up, and we were delayed for quite a bit of time. This time delay also shortened our race by about 10mins, which unfortunately meant there would be quite a few rider in the selections that didn't belong. We finally got the go ahead and the race was on.

I pretty much sat in the middle of the peloton taking in the vibe, watching for strong riders, and trying to stay out of trouble. I have to say that the pace was pretty slow for this level of race... which of course could only mean one thing. Everyone in the peloton was going to be shooting for the win and no one wanted to work. Well with just 3 laps to myself and another rider went on the attack to get the pace going... I let him lead out and grabbed his wheel. We went for a a while and then going into the last lap I took over the pace setting at the front. As I did so behind me a crash came down and wiped a hefty portion of the field and forced a selection of only 15 or so riders.



I wish it would have stayed this way. I was constantly monitoring the group behind me and on the slight climb into turn 1 I let two riders go and established myself behind them we led out a huge train and no chance for the chase group to catch back on. With about 30 seconds left to the finish I was 5 seconds from starting my sprint and in lead position to take the win. This part is conceited but I knew how much power I had in my legs and there was no way with my position I would be deprived of victory. Then with one foul swoop a rider attacked from my right and trying to get on the front... with that move he launched his rear wheel into my front wheel with all his weight. I had about a second before I was down.

Last speed clocked before I made contact with the ground was about 33 miles per hour. The wheels hit and the next thing I knew I was on the ground helmet first then the asphalt cheese grater across my back, a few tumbles and then came the onslaught of bikes about 8 that slammed into me and my bike. Being on the front of course I was the most hurt, my bike was devastated... but all I could think about was how the win was taken from me. I stood there with my bike in hand stunned. My clothes were practically torn off of me... safety crew was talking to me but I couldn't even respond. At that moment I don't think I have ever been to angry and disappointed at the same time. I hobbled to the finish line, only to find out that the junior that had been chopping wheels earlier had taken the win.

Looking at the bike and my wounds, the pain of the road rash started to settle in. Luckily my girlfriend lives close by and she cleaned out the wounds, covering my whole back and hip, and smattered iodine all over them. I didn't think much about how bad the accident hurt more so about the fact that I felt completely robbed of a golden opportunity. Especially since I wanted to slow the season down after the MBGP. Now with the lack luster CAT 4 performance, I need to make sure I can keep my form for the next few weekends.

Unfortunately, the following weak of recovery was much worse than I thought. The road rash was bad enough to keep me out of the Lycra for a couple days, but more importantly... between the La Mirada Crash, the MBGP Crash, and 6 straight weeks of racing my body was completely thrashed. So I waited and waited... with one bike out of commission I decided to take out the coveted BMC, $6,500 bike FYI... so on my normal work commute Thursday morn feeling fresh and glad to be on the bike... BAM!!!!!! Tagged by a car pulling out of driveway. Hit the side of the car, go straight to assessing damage to the bike... sure enough cracked carbon derailleur hanger and some major impact to the dura-ace derailleur. Are you kidding me how much does that suck.
Any way to start wrapping this up, the car wreck tweaked my shoulder (golf ball swelling) injured the elbow, tweaked my hip flexor and gave me a whole new slew of recover time, and mostly joints that need a lot of time to rest.

Prognosis: Missed the race this past weekend, both bikes out of commission, and prospect for the Aliso Viejo Grand Prix are pretty bleak.... especially on form. I anxiously await my new derailleur hanger to piece together my bikes again and hopefully will not need more than just some more cosmetic work.

I will leave you with this... Cyclist are a really sick breed of people... the seat you sit on hurts, the position you ride in hurts, pushing yourself up and over a mountain pass hurts really bad and even makes you sick, racing hurts and makes your heart nearly explode, and then falling at 30+ MPH really hurts and jack up your whole body, broken bones, cuts, road rash, bruises, strains, etc... and then all I can think about is how much it sucks sit around and do nothing... all I want to do is get back on my bike and ride. I'm just saying it's really goofy and if you think about it, it really doesn't make much sense...

I think I'm gonna ride in tomorrow... Peace